Psychology Services

Taking the step to see a therapist is an important move towards enhancing your mental health and overall well-being. If you are experiencing emotional difficulties, the dedicated Footsteps team is here to support you as you navigate and overcome life’s challenges.

Our team of collaborative and non-judgemental therapists specialise in a variety of evidence-based therapeutic techniques, including cognitive behaviour therapy, dialectical behaviour therapy, and mindfulness-based stress reduction, among others.

We believe in providing an individualised approach within a respectful and supportive setting. Our goal is to empower you to face and overcome challenges, build resilience, and foster an enduring sense of well-being.

Our services cater to individuals of all ages. We are skilled in assisting clients with a diverse range of conditions and backgrounds, ensuring that support is accessible and inclusive.

If you have any questions or wish to schedule an appointment, please don’t hesitate to contact our team.